Amruta Chandorkar provides guidance on creating positivity via focused meditation during Sakaal Swasthyam Sangha’s seminar in Kolhapur. Mrs. Amruta Chandorkar conducted a lecture on the health benefits of the Dharana and Dhyan phases of meditation and a community healing session, which were organized by Sakal Swasthyam Sangha at Keshavrao Bhosle Natyagruh in Kolhapur on 7th October 2023. She highlighted the importance of a calm, contented and stable mind in achieving complete health, in this event, which was very well received by Kolhapurkars.
The decision or resolve made by the mind is reflected in the phase of Dharana, which determines the positive or negative outcomes. The experience of complete concentration in the Dhyan phase not only brings health; but also long-lasting joy. She added that one derives amazing results from focused meditation after deciding what one wants.
